We all experience events that shape and impact our lives.  Whether you know the specific area of concern or are generally looking to understand your life experience better, I work to create a safe place where you can make progress in all areas of your life.  Overall, I want to help you understand your path and collaborate to find ways to make the road ahead easier to navigate.
 
​I take a holistic and collaborative approach to therapy and emphasize establishing a secure therapeutic relationship.  I provide short-term and long-term therapy to individuals and couples therapy to late-adolescents, adults, and older-aged adults (geriatric).  I have experience providing treatment to patients experiencing anxiety, depression, trauma experiences, relationship issues, and chronic health conditions.  I often integrate psychodynamic, mindfulness, and cognitive-behavioral approaches in my practice.